Alexander Stuart

The Naropa Buddha by Joan Anderson and Robert Spellman. I will be starting a mixed meditation and literary workshop soon, both locally and online, mixing my 21 years' experience of anapanasati (Tibetan Mindfulness of Breathing) with my daily readings from beautiful, spiritual works such as T S Eliot's Four Quartets, The Dhammapada (Buddha's Teachings) and the Bhagavad Gita. I call my approach to Buddhism, "Lazy Buddhism" - which may well be the title of the workshops, although "The Pleasure of Breathing" may be another. I hope you will join me for them. More details soon - especially about the online sessions.